Useful Karate Terminology

Karate Numbering

  1. Ichi
  2. Ni
  3. San
  4. Chi
  5. Go
  6. Roku
  7. Shichi
  8. Hachi
  9. Ku
  10. Ju

General terms used during class

Jodan

Upper area (face)

Chudan

Middle area (chest)

Gedan

Lower area (stomach)

Kamae

Combative posture

Hajime

Begin

Seiza

Sit down

Age

Stand up

Yame

Stop

Kime

Focus

Rei

Bow

Yoi

Ready

Hidari

Left

Migi

Right

Han Half

 

Karate Stances

Dachi

Stance

Heisoku dachi

Closed foot stance

Musubi dachi

Heels together, feet apart

Heiko dachi

Feet shoulder width apart

Hachiji dachi

Natural stance, feet pointing slightly apart

Sanchin dachi

Hour glass stance, small stance

Zenkutsu dachi

Front, stretched stance

Shiku dachi

Straddle leg stance

Nekoashi dachi

Cat stance

Hand Techniques

Blocks

Uke

Block

Age uke

Rising block

Chudan uke

Chest block

Gedan barai

Stomach block

Hiki uke

Open hand chest block

Ko uke

Wrist block

Mawashi uke

Round house block

Udan uke

Outside chest block

Gedan mawashi uke

Outside chest block

Morote uke

Double block (chest and stomach at the same time)

PUNCHES

Zuki

Punch

Choku zuki

Straight punch

Ura zuki

Short punch

Nihon zuki

Double punch

Sanbon zuki

Triple punch

Gyaku zuki

Reverse punch

Oi zuki

Lunge punch

Ura zuki

Short punch

Kizama zuki

Jab

Morote zuki

Double punch

 

STRIKES

Uchi

Strikes

Empi uchi

Elbow strike

Urachen uchi

Back fist strike

Shuto uchi

Knife hand strike

Nukite

Finger strike

Tetsui uchi

Hammer fist

Shotei uchi

Palm heel strike

 

 

FOOT TECHNIQUES

Geri

Kick

Mae geri

Front kick

Mawashi geri

Round house kick

Yoku geri kekome

Side thrust kick

Ushiro geri

Back kick

Kansetsu geri

Stamping kick

Hisa geri

Knee kick

Ashibarai

Foot sweep

Mae tobi geri

Jumping front kick

 

PRACTISE FIGHTING

Kumite

Sparring (during a tournament)

Kihon ippon

One step sparring

Randori

Slow continuous sparring, emphasising technique

Jiyu kumite

Hard and fast controlled freestyle fighting

 

 

Supplementary Karate exercises

Hojo undo, or supplementary exercises, use various training aids to develop and condition the body to improve self-defence techniques.

Chishi

Concrete or stone weight on a wooden handle

Nigri game

Gripping jars

Makiwara

A striking post with rubber padding

Kongoken

Heavy rectangular hoop